American Kenpo Karate
Why do Men and Women Choose Martial Arts?
First and foremost, martial arts offer exciting and dynamic training for the mind, body and spirit. Staying with a workout is what most everyone finds so tough. Academy of Martial Arts offers our adult students a dynamic step-by-step workout coached by a professional Black Belt.
Our core martial arts system is American Kenpo Karate. American Kenpo is an innovative martial art designed to be tailored to each individual. Instead of the traditional concept of the student adapting to a style, Kenpo Karate adapts to you. Hence, regardless of age, size, strength or flexibility; anyone can learn the system. Kenpo is highly known for its explosive speed and power. It is based on practical and logical application of self defense techniques designed for their effectiveness. American Kenpo was developed by Senior Grand Master Ed Parker. He noticed the need of a system which would adapt to the ever constant changes in time. His wish, to create a system that would perpetually change with time, never becoming stagnant.
Fitness Kickboxing
We also provide for our adults students a Fitness Kickboxing program. This program was designed to provide a fun and driven format to loose weight, reduce stress and learn basic self defense skills.
Shed fat, gain muscle, relieve stress, and learn practical and effective techniques to defend yourself. Learn the correct and safe way to properly punch and kick. Using a fun combination of punches, kicks, and strikes, you'll burn calories all while strengthening and toning your entire body, you'll be amazed at the results you'll see!
Each class is exceptional and unique, not your conventional kickboxing class!
- Weight loss and improved health
- Increased strength and flexibility
- Improved self-confidence
- Reduced stress and anxiety
- Better focus and energy boost
- Realistic self-defense skills