1. TWIRLING WINGS -- Rear Two-Hand Stiff-Arm Shoulder Grab

2. SNAPPING TWIG -- Front Left Hand Chest Push

3. LEAPING CRANE -- Front Right Step Through Punch

4. SWINGING PENDULUM -- Front Right Roundhouse Kick

5. CRUSHING HAMMERS -- Rear Bear Hug (arms pinned)

6. CAPTURED LEAVE-- Right Flank Finger Lock

7. EVADING THE STORM -- Front Right Step Through Overhead Club

8. CHARGING RAM -- Front Tackle

9. PARTING WINGS -- Front Two-Hand Push

10. THUNDERING HAMMERS -- Front Right Step Through Punch

11. SQUEEZING THE PEACH -- Rear Bear-hug (arms pinned)

12. CIRCLING WING -- Rear Two Hand Choke (arms bent)

13. CALMING THE STORM -- Front Right Step Through Roundhouse Club

14. DARTING MACE -- Front Two-Hand Wrist Grab

15. HOOKING WINGS -- Front Two-Hand Low Push

16. SHIELD AND SWORD -- Front Left Step Through Punch

17. GIFT IN RETURN -- Front Handshake

18. BOW OF COMPULSION -- Front Wrist Lock Against Opponent's Chest

19. OBSTRUCTING THE STORM -- Front Right Step Through Overhead Club

20. TWIN KIMONO -- Front Two-Hand Lapel Grab (push out)

21. SLEEPER -- Front Right Front Step Through Straight Punch

22. SPIRALING TWIG -- Rear Bear Hug (arms free)

23. CROSS OF DESTRUCTION -- Rear Two-Hand Choke

24. FLIGHT TO FREEDOM -- Rear Hammerlock